Am I drinking enough water?

Question

I have a 1 litre bottle and I fill it twice a day at most. So I have 2 litres daily which is around 70oz a day. Is this enough or should I be drinking more

Answer

I was told half your body weight in oz. so that sounds like plenty. So like I'm 140lbs then I should drink 70 oz

Answer

I try to drink a gallon a day or close to it.

Answer

Thats fine. Drink when u r thirsty unless you are sweating then drink a bit more

Answer

It's about right. Between 2 and 3. If your pee us dark you need more xx

Am I drinking enough water?

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