First chart using Vitex and Vit. B
Hi ladies!
I just wanted to share my changes after taking Vitex, and also taking Vit. C and extra Vit. B for a little over one month.
Already I have noticed increased libido, more CM, and overall happier moods. Also I started noticing ovulation symptoms much closer to CD 13/14 as opposed to previous months CD 15/16. I have 28-29 day cycle.
Here is this month's chart. Last two months I OVd on CD 16. I am happy with the results so far.
I will keep you updated as to if it helps with my spotting... I was spotting 4-5 days before my period every cycle... Which was not fun! Let's hope his helps!!
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