Losing Weight ???

Question

AnyOne Knows How To Lose Love Handles ; Quick , Fast & Easy , Please Help . My Tummy is Flat But i Have Love Handles 😩😓  Helllpppppp Pleaseeeeeeeeeeeeeeeeeeeee

Answer

Anything that is quick, fast and easy is more likely unhealthy and probably not going to last.

Answer

The easiest workout I can recommend is to grab something in each hand, stand with feet shoulder width apart, and bend side to side, up and down. Try to make your fist touch your knee by only bending side to side, but don't bend your knees. When it starts getting easier, increase the weight your holding on to. And if you don't have weights at home, use things found around the house - soup cans, laundry soap, jugs of water, etc. This is exercise #1 in the picture. You can follow through with the other exercises too if you'd like. 💪😊👍

Losing Weight ???

Let's Glow!

The Top Baby Tracker App: Embrace New Beginnings with Tender Care

The Top Fertility Tracker App: Your Path to Achieving Pregnancy

The Top Pregnancy App: Nurturing Your Journey to Motherhood

The Top Period Tracker for Empowering Your Menstrual Health Journey