Stopped birth control

Shae
I've stopped using the nuvaring and it took approx. 90+ days for my period to come which I know is normal, but the. Period is extreme. I've never had a period like this. I'm in day four of pretty severe cramps and day 3 of heavy heavy bleeding. Is this going to be the norm?? Will this level out? I'm not sure I can deal with this every month. (Side note I plan on getting copper IUD in the future, will this help? Or make it worse?)