I am 32 weeks and 6 days technically, I have a doctors appointment way later on today at 11am. But on and off for the last day or two I have been having on and off cramps that weren't to bad until last night, I got woke up from cramping so bad took some Tylenol pm and went back to sleep about 45 minutes later then throughout the day I was getting the cramps again but worse and right before dinner they got so bad and the pain radiated to my back and my stomach would get hard and when the cramps stop it got soft again. I am going to talk to my midwife about it at the appointment but what can I do to help I have tried everything and could it be contractions, Braxton hicks or something else I'm a FTM