Conceive Diet?

Question

Hi Ladies! My husband and I are TTC, I have been doing some research about concieve diets but have no luck with a definite answer if I should even bother. Asking some friends who have children I have received mixed responses. I told my husband about the idea and got a typical answer from him "don't worry when it happens it will happen" 🙄😒

Any thoughts or suggestions on which diet? 
Thanks! -Amy

Ps- not looking to lose weight just increase our chances and be healthier

Answer

Tge best diet that i can suggest is to go the the gym as much as possible. And since you are TTC take folic acid. Good luck

Answer

Just take your vitamins, be healthy and eat well... eat everything just in small portions.. I am trying to conceive a boy and I read some studies that salt and bananas red meat etc helps.. when for girl you prefer dairy.. but overall all stay healthy!! And folic acid if course

Conceive Diet?

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