weight gain already?!?

Question

I am 5.1wks and I feel like I'm HUGE! I have been rapidly gaining weight and I'm up over 5lbs from last Week!!! What can I eat that won't make me so bloated?! I keep reading you shouldn't gain weight your first trimester but I'm constantly hungry and even eating healthier foods I feel like I'm just getting massive! It is really stressing me out!

Answer

I was the same gained 5 pound then the morning sickness hit and i have lost 2 of that. Now 8 weeks. I wasnt eating rubbish wither and i tried all the tricks to fill up but carbs is what my body wanted! Just go with it as ypur body knows what it is doing

Answer

Same advise really stay away from junk if hungry snack on fruit and drink plenty of water helps with the bloat 
And if possible try to do 30 mins of exercise even if it's only walking 🙂 xx

Answer

This was me in my first trimester. I've read its because your body is making the placenta and it causes a lot of hunger. Best thing to do is not stress, I'm in my second trimester now and my "normal" lol appetite is back. Of course this isn't for all women but what I would suggest is lots of water and fruit. I have a fruit with every meal and try to add more veggies. Eat what you like just in moderation, and try to walk, you'll feel better :) Best of luck!

Answer

you don't have to eat everytime you feel hungry. try drinking water to curb your appetite. if that doesn't work have a small snack. you only need like 300 extra calories during the first tri. maybe more or less depending on your size.

Answer

Don't eat junk. Drink lots of water.

weight gain already?!?

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