I get really bad cramps and I know every girl does. But my are extremely bad! Moving hurts, laying there hurts, cold showers hurt, hot showers hurt, everything hurts! I've tried numerous things to try to help and nothing ever helped not even a little bit. I ended up having to get a prescription from my doctor but due to recent complications that isn't an option. Does anyone know anything I could try that maybe I haven't yet? I really appreciate it!