Whats everyone doing for diet and exercise?

Question

I need to get back in shape.... I have a jawbone up3 and maybe I'll do my fitness pal or weight watchers.

Answer

I just had my 6 week check. I'm going to try the modified version of t25 in a few weeks and try eating clean. I'm feeling blah 😒

Answer

I'm 6 weeks pp today, I barely have time to eat one full meal, use the restroom and shower. I have 4 children and husband works 14 HR days, 6 days a week. I wish I had at least a few hours to myself a day, that would be wonderful.

Answer

I was really determined to eat healthy this week but man some days I go 6+ hours without eating so I grab whatever is quickest.

Answer

I wish I knew. I feel tethered to the house and baby. There is a group in my area that does workouts for moms with baby in the stroller... but the mornings are cold and wet. I'm afraid LO is too little right now and I go back to work soon. Maybe I can get my hubs to watch her if he makes it home from work on time so I can go to my old spin class.

Answer

I wish i had time to diet and exercise.  I exercised all the time before baby . Food is food these past couple weeks .

Answer

Walk walk walking. Eveeeerrrrywhere. I'm on at least 6 miles a day since 2 weeks pp. most days I can do about 10-14miles.

Answer

Ill be doing a mom and baby yoga class. And resuming my dogs walking schedule..fingers crossed for good weather. I have to watch what I eat because LO has a sensitive stomach so my diet is pretty good these days.

Answer

I own a crossfit gym so the pressure is on (self imposed). After an emergency c section, I'll just now be able to start exercise again next week! Looking so forward to it. I lost all the baby weight within the first week and a half and have a flat stomach again, buuuuuut I am so jiggly and I miss being strong 😞

Answer

My doctor advised me to walk, etc. but not to do anything too rigorous while breastfeeding because I need those extra calories. Before baby I did Kayla Itsines though and I can't wait to start again

Answer

I can't think of adding anything to my schedule. We had lots of doctors appt after he was born so running around to make those appts was enough activity for me.

Whats everyone doing for diet and exercise?

Let's Glow!

The Top Baby Tracker App: Embrace New Beginnings with Tender Care

The Top Fertility Tracker App: Your Path to Achieving Pregnancy

The Top Pregnancy App: Nurturing Your Journey to Motherhood

The Top Period Tracker for Empowering Your Menstrual Health Journey