Anyone struggle with major depression?

La
What did you do to conquer it? I don't want to go back on anti depressants because of weight gain. I don't want to argue. Tried them twice and ended up gaining 20+ pounds both times despite the fact I count calories, macros, and have always eaten healthy and exercise intensely. I only lost the weight after stopping the drugs. I also never had weight issues, even when depressed, until I got on the drugs both times...... I am still paying for the side effects. Any natural remedies????

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