uterine prolapse

I'm 5 weeks post partum and I can tell I'm having uterine/cervical prolapse. It's not protruding out but right inside the vaginal opening I can see a bulge or two right at he opening (the vagina is still pretty wide open since I'm only 5 weeks PP so it's easy to see) I have the achy feeling and the urge to  hold that area.  I am looking for people who had a similar experience and what they did and what was the outcome.  I'm a FTM and only 27 and kind of freaking out.  I know to do kegals but will that actually make it go away? Looking for people who have had it. Thanks.