How f*ucked am I? / What do I do??

So I'm currently at my S/O's house and we were getting in the mood... then my bowels started moving so I told him that I had to use the bathroom and that I would be out in a minute... Well, it's been 10 minutes and I'm constipated, and not like "well I can get up and walk it off" constipated... like "I can't walk because it's right there" constipated. Oh, and I just started my period.... Yay... So now I'm completely confused and embarrassed. I know he can smell it, I smell it... We've only been dating for a month. 😫