what position helps relive your cramps???

Question

Fetal position and laying on either side helps a lot... 
what works for you??

Answer

Walking relieves my cramps, if you regularly keep your body active the cramps wont be as bad.

Answer

Doggy style position

Answer

Laying on my back with my knees bent up and a heating pad on high.

Answer

fetal position with a heating pad

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