Clit sore

This may be a little TMI but the other night I hooked up with this guy and there was lack of foreplay (ate my out a little and rubbed my clit way too hard) but now I am so sore. Like my clit hurts and bled when we had sex which happens to me if I'm not wet enough. But this guy was so eager and lasted like 3 minutes so I just figured I'd take one for the team but my god it hurt. Has anyone had their clit extremely sore?! Ouch!
Edit: same thing happened to me I hung out with a different guy the next day!! Lmao 😂😂