Pumping when at work and morning schedule

Gi

Hi ladies,

I go back to work at the start of the year. I assume I should pump every time my LO would eat? But for how long? I'm thinking I'll only need to pump 3x at work, since I'll be part time.

Also, I'd love to hear morning 'schedule' for working moms! I'm reading a sleep book that talks about establishing a wakeup time. Does anyone do this? Currently my LO goes to bed between 8 and 9 (depending on how long she nurses) and wakes to eat between 5 and 6:30... on occasion, she'll sleep longer. But goes back to sleep for another 1-2 hours. I probably need to leave for work around 8 every day, but hate to have to wake her if she is sleeping?