Advice, vitamins easy on the stomach?

Question

I have trouble keeping down any multivitamin supplements. I have been taking plain folic acid with no problems but would like to get more nutrients if poss. Does anyone have any suggestions?

Answer

Double X is what I take. Approved by OBGYNs as prenatal, gentle & gives energy.

Answer

Thanks I'll try to look for something low in iron. I already do a lot of iron rich veggies and I cook in cast iron since I don't eat red meat or pork.

Answer

Definitely take with or just after food. Sometimes iron is the problem for tummies so if you don't need that look for a low iron formula?

Answer

i just take the prenatal vitamins with a pretty nice size meal cuz i get very nauseous. i try and take them during the day and not at night since i can eat more. also, u can try the vitamins...i think they would b great. i just ordered ferbitella soo well c how that works also

Advice, vitamins easy on the stomach?

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