who's trying to quite smoking??

It's not as easy as one would think. Cutting cold turkey actually as stress to your growing baby and it's easier to wean off. I'm down to less than half a back in three days from smoking a pack plus. I also have a vapor pen and it's nicotine level is 14 and I hardly use that. My biggest problem with quitting is breaking the cycle habit. I'm so use to doing things with cigarettes that I'm use to having them. If I don't have them I can break the cycle.