Is 30 MG iron a lot in a prenatal vitamin?

Question

I am 14 weeks, and having a lot of nausea. Idk if it might be related to the prenatal vitamin I'm talking, and perhaps the iron is too high. I am not constipated just always nauseous.

Thanks!

Answer

I'm 19+3wks w/twins and I take 65mg iron plus an additional 23mgs from my prenatal vitamins.. I was anemic before I was pregnant and it got worse but I think 65mgs is safe even if ur not anemic so u should be okay with what ur taking. But always chk with ur doctors to be sure

Answer

I take 300mg of iron every day so I would say no. Try taking your pills with a meal, at night before bed, or switch brands. Some do better on the gummy pre natals.

Answer

I have to take 65mg of iron twice a day, but my iron levels are super low

Is 30 MG iron a lot in a prenatal vitamin?

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