Does anyone know why I wake up tired and aching every morning?

Question

Every single day I wake up so tired I can't even open my eyes and I ache so bad from every part of my body. Some days are worse than others but it's been like this for a good one or two months. Can anyone tell me what could be causing it??

Answer

Cut down on sugar and salt and I guarantee you'll feel better!!  I used to have the same; my family is plagued with autoimmune diseases of every sort and the foundation of how we feel is often food intake.  Try to avoid starches, high levels of sugar and cut back salt and see how you feel.  My family hx includes ALS, fibromyalgia, rheumatoid arthritis, and gout.

Answer

Are you drinking enough water????
Seems so simple, but water works wonders! & dehydration can lead to many complications.

Answer

Are you anemic

Does anyone know why I wake up tired and aching every morning?

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