how to lose weight? 16 weeks.

Question

What's a good way to lose weight while being pregnant? I've lost 8 pounds idk how, so that makes me 148, I'm 5'1.. I want to lose weight but a safe way.

Answer

Don't try to lose weight while pregnant. You don't have to gain a ton either. I only gained 10 pounds during my pregnancy. If you don't adopt the mindset of eating for 2, eat when you're hungry and stop when you're full and try and stick to healthy foods then you'll be fine.

Answer

So do I! I've put on 4 kilos in the first month of my pregnancy! Haha

how to lose weight? 16 weeks.

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