Regulate cycles?!

Question

Has anyone with longer cycles found away to regulate and shorten their cycles?

Answer

I agree with Rebecca listen to your body you may know something that your Dr overlooks & be persistent. We TTC for 2 years before I went to a fertility Dr. Regular Dr's at first said everything was fine but I knew something was off. Turns out I don't have PCOS but have just about every symptom for it, and they found that I don't ovulate much. Most women ovulate 12 months. I am lucky if I ovulate 8 times a year. 
I used to be regular but my cycles were still 35-37 days which is long. The last 2 months they've been 31-32 days. Before that 43 days. I changed is my diet. I cut out most meat, added more veggies, mostly lemon water, & healthier snacks. When I was underweight my cycles were long but regular. Now I'm "where I'm supposed to be" by cycles are erratic. Maybe look at some of those factors & Maca Root like Desarie mentioned. I tried Vitex before & it didn't do anything. Good luck! Keep us posted. :)

Answer

I found Vitex helps a lot :) I have pcos and ovulate maybe 4 to 6 times a year without it.

Answer

I didn't really find anything in particular, but you can have a check up and mention it to md because my thyroid was a big part of my issue. Pay attention to your body. If you feel like something isn't right be your own advocate. I will say that when I was younger being underweight made me skip periods all together. Good luck!!

Answer

I was having regular 40 day cycles as soon as I started TTC... (I had 28-30 day cycles before that) I stopped stressing and lost 10 lbs and that's helped with 2 of my cycle lengths so far. But I have also read that maca root ( which I am currently taking) can help regulate a cycle and also help when TTC!

Regulate cycles?!

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