first time to the chiropractor.

Johanna • Marine Vet. MST survivor. 🐱 mom. Lobo Alumni 🐺🐾
I went to the chiropractor for the first time because my lower back is killing me (the kraken is coming in a few days). Holy cow, that adjustment was so awesome and felt so freaking good. If only my bf can pop my back like that while I'm having my pre period pains. 
What do you guys do to alleviate the pre period back pains?