Im looking to loose some weight! What are some of yalls transformations and how did you do it!?

Question

Help?

Answer

So bye bye to soda. Say bye bye to sugar. With losing weight you'll need to work out yes and also watch how you cook and eat. PLEASE don't starve yourself. Just no fried foods. You can work your ass off in the gym or at home but if you eat like crap it won't help. Drink tons of water. Add lemon and other fruits. Google detox waters and you'll find recipes.

Answer

What you eat is definately a HUGE factor with losing weight. I had moved back home for 7 months while my husband was on deployment. Me and my mom went to the gym 5-6 times a week but I didn't really change my eating habits that much. I lost about 9 pounds then could really lose anymore, and I did gain muscle which was nice. I think I would have lost more if I ate healthier though. And of course as soon as I moved back home I stopped working out and gained the weight back 😣😣

Im looking to loose some weight! What are some of yalls transformations and how did you do it!?

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