why can't I sleep??!

Question

Anyone else's sleep gone right down the drain since you found out you were pregnant?! I have NEVER had sleep problems before but now it's so hard to fall asleep and stay asleep. I'm nervous to take any supplements until I go to ny first Dr appointment. Any suggestions?!

Answer

There's some lavender and chamomile spray at bath and body works! It's a pillow mist and it seriously works wonders! Also get an oil diffuser and put lavender or some other kind of sleepy oil in it at night! I've been having trouble sleeping too but I haven't been home to use those things. So it's worth a try if you can :)

Answer

Try adding a little workout

Answer

Yes! I am following for suggestions. I've woken up several times during the night the last couple weeks and generally don't sleep well anymore. Maybe lavender oils?

Answer

Me! I haven't slept well since I found out Sunday. Waking up multiple times. Peeing a lot in the night too

Answer

No suggestions but I'm starting to feel the same. Falling asleep is no issue. Staying asleep is!

why can't I sleep??!

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