quitting smoking?

Question

first of all, i know how bad smoking is, i know i never should have started because now all i want to do is quit. having an easy time keeping myself busy so far but its when i run out of things to do and distract me that the cravings really settle in. not sure if its even really a craving or if im just bored ? anybody else having the same problem?

Answer

You're just bored. I started smoking (like a fucking moron) when I was 19 because my then-boyfriend smoked. When we ended things 1.5yrs later, I woke up one morning and was like "Why am I spending money on this shit?" And it was that easy. There were times I WANTED to smoke, when I'd drink I'd have given anything for a drag 😂 but I knew if I went and bought a pack for "just one" that I'd smoke the whole damn thing because welllll I already paid for it... So I just never bought another pack, and I'm too proud to ask someone to bum a smoke, so that's how I parted ways with Camel Menthols LOL.

Answer

My aunt quit by chewing on a straw every rime she thought of one she would pick up a straw and hold it like a cig and chew on it. My grandma had quit cold turkey and picked up eating snacks. Now i am trying to help my husband quit he really is struggling.

quitting smoking?

Let's Glow!

The Top Baby Tracker App: Embrace New Beginnings with Tender Care

The Top Fertility Tracker App: Your Path to Achieving Pregnancy

The Top Pregnancy App: Nurturing Your Journey to Motherhood

The Top Period Tracker for Empowering Your Menstrual Health Journey