PCOS, IUD & WEIGHT LOSS & DIET
Hey y'all!!
So I was just started on metformin 500 mg on Tuesday, I was on it in the past and it worked miracles but when I lost my insurance I had to go off. Now that I have insurance back I have been diagnosed again under new circumstances.
How has it been with any of you who have the paraguard IUD with your weight loss?
Also my diet consist now of spinach salads, lots of veggies (peppers, cucumbers and tomatoes) water of course and salmon (with a dash of seasoning) blubberries for my only sugar. Black coffee with a dash of skim milk.
I am quite active, I am a nanny to two little ones, lots of walking and I work at a bar so I'm rarely not moving.
Any tips on things to add to my diet, tips on excersise, side effects you have had and any weight loss that you have had!
Thanks y'all so happy to have this outlet!
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