Recommendations for support belt?

Question

I'm starting my third trimester and my back and stomach muscles are getting sore from how much weight my belly is putting on them. Exercise and stretching temporarily relieves the problem. Does anyone recommend a good support belt? I can't remember if that's what it's called.

Answer

DONT get a maternity belt unless authorised by a midwife or maternity physiotherapist, if they aren't used correctly it's super bad for your circulation!!

I have a severe chronic L4/L5 back injury and have excruciating back pain most of the time, alongside pregnancy induced sciatic pain yet maternity physio has helped me greatly. Refer yourself and get an expert opinion before buying one, they will know what's best for you being the experts! 😁

Answer

yes its a maternity belt, you can find them at any maternity store, onlone or maybe even target or walmart

Recommendations for support belt?

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