Overdue 😭

I'm over due 3 well now almost 4 days midwife says I'm not dilated just that I'm soft I'm so disappointed 😔 we are going to talk about getting induced Tuesday I really wanted a completely natural birth. I have been drinking red raspberry leaf tea, cinnamon tea, walking, sitting/bouncing on birth ball, having sex what else can I do to dilate and get things goingÂ