How much vitamin c?

Question

How much vitamin c should someone take to regulate periods? I'm going to start yoga also.  Hoping all this can help me conceive.  :)

Answer

Don't if you TTC vitamin c can cause a miscarriage. In fact I was using it to regulate my period, I was four days late, then I passed a huge blood clot. I miscarried

Answer

Be careful of too much vitamin C while ttc, mega doses can actually induce a period and inhibit a pregnancy

Answer

Let me know the results and good luck🙏

Answer

Vitamin C has not been shown to regulate periods. Yoga, while excellent for many ailments, and for many women very helpful for menstrual symptoms, also does not regulate periods.

How much vitamin c?

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