papaya=miscarriage?

Domenica • Baby Bear due June 22nd 💕👶🏻
So I ate half of a papaya. I took didn't eat the peals. I read it was good for constipation. Theeen I read it causes miscarriages. I'm freaking out!!! I'm 20 weeks pregnant and I don't know what to do. Should I try to throw it up or am I okay?  😰