💊Vitamins for women with diminished ovarian reserve or over age 37
- As per my infertility doctor -
Vitamins for women with diminished ovarian reserve or women over age 37
• Vitamin C 500–1000mg daily (antioxidant)
• Omega-3 500–1000mg daily (improves bloodflow to pelvic organs, improves implantation)
• Co-Enzyme Q-10 600mg daily (egg health)
•. L-arginine 1 to 2gm daily if you are a vegetarian (supplement if your protein is low)
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