How to gain weight?

Question

I went to the doctors office today and they said I need to gain at least 20 pounds before the end of my pregnancy. I'm 18 weeks a weigh 108 pounds and I'm 5'6 so that's understandable but I'm not sure how to gain weight. I've always tried even before my pregnancy with no success!

Answer

I hate that. They did it to me with first bc I wasn't gaining and was so tiny and I didn't show til 7 months n at 7 months I blew up. By 8-9 months they where complaining I was gaining too much weight and to "stop eating." I wouldn't worry as long as baby measures good n is healthy you will put weight on when ur body is ready to

Answer

If you look up the charts of pregnancy weight gain. So much is baby, placenta, fluid and so on. It should not be to much work to put on that weight. If you need to gain extra bump up your protein and healthy carbs. That way you gain healthy weight vs just fat weight.

Answer

Not true just be healthy.  I only gained 5lvs with my first and my dr didn't mind at all.