Soo..

I need some help communicating with my husband. I have problems communicating what I need or want from him as a partner.. I have a tendency to come across as a whiney bitch.. or I make him feel not good enough (or in his words he feels like he is not doing e enough) when I try to talk about how I feel he seems to jump to getting mad. How can I change myself so that we can talk and I can get across what I need to. I feel like I am going to explode because I am holding all this in