i don't eat veggies! is that bad for my baby?

Question

hey ladies!

currently pregnant with our rainbow baby due 10/3! over the moon excited but want to make sure i'm doing everything right! i eat healthy, but cannot stand vegetables! do i need to just stomach it and eat some so my baby gets what it needs or should i be ok?

thanks ladies!

Answer

If you're taking a prenatal, that will cover the nutrients you don't get from skipping vegetables. But it isn't a bad idea to try adding some vegetables into your diet. Try one at a time and Google some good recipes for them. Or sneak in some kale to a fruit smoothie; you won't even taste it in there.

Answer

Try to eat veggies. Vitamins have some things, but not all of the micronutrients that veggies provide. There are lots of recipes out there for sneaking vegetables into foods (mainly designed for picky eating kids) that might help.

Answer

A prenatal helps, but I agree with others, you really need to start eating vegetables. These especially:

Answer

V8 fusions? That way you're getting the nutrients.

i don't eat veggies! is that bad for my baby?

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