Tanning Questions!! 👙☉

Alright ladies so I've been going to Planet Fitness for maybe 8 months now and I have had the black card the entire time meaning that I have access to the tanning beds. I want to try it out because I am extremely pale and I've heard that it can be helpful with getting rid of acne. Not sure if that's true or not. But the thing is I know nothing about using a tanning bed. Here are my questions:

-Like I've said before I am extremely pale and my skin can be pretty sensitive, any ideas on what type of tanning lotion I should use? I'm not looking to go real dark.

-Lotion on face?

-Also how often should I tan?

This would all be alot of help ladies. I'm nervous to try it but I want to at least try and see if I can get a decent tan on. Thank you! 😊