π My daily vitamins, all in hopes of improving my egg quantity and quality ππΌ
(*as per my doctor)
β’ Vitamin C 1000mg daily (antioxidant)
β’ Omega-3 Β 1000mg daily (improves bloodflow to pelvic organs, improves implantation)
β’ Co-Enzyme Q-10 Β 600mg daily (egg health)
β’. L-arginine 2gm daily, if you are a vegetarian (which I am) (supplement if your protein is low)
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