Do you struggle with self harm or an eating disorder?

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when i was depressed as a teenager both were an issue, but now its only fleeting thoughts. took a lot to get over..

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I went through depression and self harm a few years ago and it was a really difficult time... but with good support, I can't be any happier with my life than what I am today. I'm proud to say I made it to the light at the end of the tunnel.

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I've struggled with self harm since I was 13 and I'll be 33 in April. I've controlled it pretty well since being an adult, but there are times when I allow it to happen and then I'm ashamed and think up one excuse after another as to how it happened for when/if anyone might ask what happened. I'm ahsamed every time I do it, but there are times I feel like there's no other way to cope. I need to get back into therapy, and one day I will, but today is not that day.

Do you struggle with self harm or an eating disorder?

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