anxiety much??

Question

Anyone else feel anxious about EVERYthing? I can't stop worrying about every little detail. . . I'm a bit of a worry wart normally but this is above that

Answer

Yes, definitely! I had a full on crying episode in my OBs office just 2 days ago 😭😭 I just constantly felt on the verge of tears and anxious and stressed about EVERY little thing (I mean, even the weather). Talking about it helped so much and she reassured me that pregnancy hormones make us completely crazy, even though we might not realise the full extent of our craziness at the time 😂 
She suggested meditation, keeping stress as low as possible, even avoiding watching the news if that was upsetting me. The past 2 days I have felt a LOT better. You're def not alone x

Answer

Yep! I already struggle with GAD but preganacy has just ramped it up to the max! 
It's also coming out on my super weird anxious dreams hahha

Meditation and keeping fit have really helped me.

Answer

Mine was pre-existing but definitely has amped up during pregnancy

anxiety much??

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