12+3 uncomfortably full after eating?

Question

I'm only able to eat like once a day because I feel uncomfortably full after eating regular portions. I ate at 2 today and feel so full, almost like I could vomit. I have a headache too because I think I'm dehydrated but drinking water makes me feel worse. I exercise daily so I know it's not due to inactivity. This started about a week ago and I've lost about a pound. I didn't ever have morning sickness- is that what this is? I hate the feeling of fullness, it's torture

Answer

Same for me. I eat a small amount and feel filled to the brim. It's so uncomfortable. Also having a hard time with liquids because of this. And on top of that I'm so stretched full and so tired I have a hard time getting physical activity. It's a vicious cycle. I was hoping to take some kind of digestive enzyme but I can't find much research on it.

At least my nausea has subsided... I don't know why I imagined any part of this being easy. I just can't wait to eat food again like a normal human. 😫😊

Answer

Eat small light meals through the day and drink lots of water. You digestive system gets slooooow after you become pregnant which is why many woman suffer from constipation.

Answer

Your digestive system is going to be super fun  during your entire pregnancy. By that, I mean your worst enemy lol. Honestly, any kind of upset - from being too full.after meals to heartburn to both constipation and the runs- is normal. Around this time, your uterus is beginning to move up and out of your pelvis meaning other organs are going to need to make room.

12+3 uncomfortably full after eating?

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