I've heard plain yogurt can help with vaginal health, is this true?

Question

Any info would be helpful and just clarify I don't mean eating it I mean applying it to your vagina☺☺☺

Answer

Applying yogurt directly inside the vagina is useful if you have a yeast infection, but actually ingesting it is is more beneficial for your body overall. Just start taking probiotics.

Answer

Um you're just supposed to eat it

Answer

I've heard this too! But I wouldn't know where to begin.