now yuer by yur self again talk to a 22 year old man

Niya
So the whole plan thing with the 34 year old man didn't go so good so I'm back talking to the 22 yr man that I haven't talked in 3 weeks and don't even know what to say every time when I talk him I'm myself I freeze up and I don't know what else to say to him I do like him but I'm just nervous and shy to talk to him what can I do to talk to this 22 year old boy can I please get some advice 
How can I talk to him with out freezing up