Last night I had a full blown meltdown. Crying, screaming, hyperventilating, couldn't get up to stop crying. today Ive had a belly ache all day but I know that's nerves, but I've also had pains in my lower belly all day too. Right where my belly comes up from my pubic area. Are they related? Baby has been moving fine today. Been sleeping a lot.  But can crying like that cause me or the baby harm while I'm pregnant? I know that's a silly question but I know that last night isn't the last time I'll be that upset considering the circumstances. I'm 25 weeks if that makes a difference. I'm guessing the pains are just ligament pains but, I feel terrible that he's slept so much since it all happened. I don't want to hurt him.