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Spotting, cramping, and running

Julia • Sun, Mar 12

I am 4 weeks 1 day along (AF due yesterday) and am experiencing light brown discharge and medium intensity cramping. Trying to stay optimistic but am having a hard time not going down the rabbit hole of gloom 😞

Is anyone else an avid runner? I'm staying hydrated and nourished but don't know if I need to cut back my mileage (~35miles/week). My first prenatal appt isn't until April 18, and it feels eons away.

Please stay in there little one! We already love you!

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