Breakfast- is oatmeal and toast a good healthy weight gain type of breakfast?

Question

If you know any other breakfast thats healthy for weight gain, and also any other breakfast that's good to eat before&after a workout please comment, I'd appreciate it alot❤

Answer

Probably best not to eat the toast. But if u must whole grain toast no butter ( dry af maybe put honey on it or margarine)

Breakfast- is oatmeal and toast a good healthy weight gain type of breakfast?

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