please gimme best advice

Abigail
This might seem like a silly question but I am concerned...can sneezing (a lot) and blowing your nose hurt the baby...I'm only 8 weeks and whenever I sneeze I get a pain in what feels like my uterus.. I live in NYC and it been snowing a lot so I've gotten sick, im scared I am trying to go medication free and just suffer but not sure if suffering is harming the baby but but I don't take this anymore I will take all the meds i can please help