break ups

amy
me and a boy i thought i was gonna spend the rest of my life with recently left me. it sucks a lot. especially since he's already ready to talk to other people. it's been a month and i'm still so depressed. i feel like i've tried hanging out friends and everything to get my mind off him but it always slips onto the topic of him. please give me advice to distract myself from thinking about him. i spend all day in my bed crying, usually ill take a sleeping pill to sleep it away but i always wake up feeling worse. idk, what's the best way i can stop thinking about him and start thinking about my happiness?