PERIOD SURVIVAL: Spice things up with a little ginger

Ev • Fri, Mar 24

Ginger is like a little miracle worker when it comes to soothing menstrual aches and pains (so good that some even swear that it works better than ibuprofen). Making a ginger tea is easy peasy, too. All you have to do is smash a small piece, toss it into a cup of hot water for 2-3 minutes, and then drink up! You can enjoy this natural remedy up to 3 times a day if you want.