PERIOD SURVIVAL: DIY heating pad

Ev

Don't have a hot water bottle or heating pad? Girl, eve's got you covered.

All you have to do is take a clean, long sock, fill it with dried beans or rice, and tie the top up into a knot. Voila! You've made your very own heating pad. Then just pop it into the microwave for 1-2 minutes and apply to your belly or back as needed.