Too much or nah?
Maybe I have spent too much time on Google searching for supplements. Lol. This is my collection that had accumulated since Dec. Does anyone else do this? I know the PC response is to go to a doc but I am not quite ready yet.

Question

Answer

All of these random supplements are probably not a good idea to just be taking because youfeel like it. There can be negative effects for having some vitamins and such in your body to high

Answer

Imo I would talk to a dr not all vitamins are good for you and constantly switching before you body really had to time adjust is not good either... it could actually be doing more harm then good

Answer

Yeah I don't take all of them every day. The prenatal I do. Tumeric I take regardless. I read Vitex and a couple of others are good to help with conceiving.

Answer

I would recommend researching these to make sure none of them interact badly with each other. Also, the prenatal will already have vitamin C and Zinc. Too much can cause health issues.

Answer

I take coconut oil supplements on a daily basis that and biotin

Answer

Nah not too much. I did the same thing and felt so much better on them regardless of ttc and really need to start again lol. I loved the vitex cuz it regulated me and helped me actually ovulate.

Answer

Zinc is not food to take long term

Answer

I am 33 BTW
So trying to make sure my hormones are properly balanced. I read progesterone levels might need to be Higher etc. So.. Lol.

Too much or nah? Maybe I have spent too much time on Google searching for supplements. Lol. This is my collection that had accumulated since Dec. Does anyone else do this? I know the PC response is to go to a doc but I am not quite ready yet.

Let's Glow!

The Top Baby Tracker App: Embrace New Beginnings with Tender Care

The Top Fertility Tracker App: Your Path to Achieving Pregnancy

The Top Pregnancy App: Nurturing Your Journey to Motherhood

The Top Period Tracker for Empowering Your Menstrual Health Journey