Advice or suggestions?

Question

I have been trying to get my health together for the past 2-3 years but it seems undoable. If anyone has suggestions, advice, anything to help me figure out how to help myself. I'm trying to go heathy, eat healthier, get back on my exercise routine. I have different illness and would like help and/or advice and suggestions 
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I have hypothyroidism and several other health issues. Any advice on how to lose weight with hypothyroidism?

Answer

Don't give up, know that it's okay to give yourself a break if you stumble on the road to becoming healthy. Personally I'm struggling with this but I've found support by not doing it alone. I've also found doing my best to make sure I do a ton of meal prep helps a lot. Much of eating unhealthy is just convenience eating. The more you make it easy to eat healthy the easier it will be the next step is to make it tasty. I marinate my meat and vary up the sides. Next step, portion control. My biggest hurdle is sugar, I love sugar.

Advice or suggestions?

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